Summer Schedule: June 1-August 17
MONDAY
9:30-10:30am Gentle Yoga
11:00-11:45am Mat Pilates (this class will not be held on Aug 11)
12:15-1:15pm Warm Power
5:15-6:15pm Outdoor Slow Flow at Valle Crucis Park
5:30-6:45pm Flow to Yin
7:15-8:15pm Warm Flow
TUESDAY
8:15-9:15am Outdoor Feel-Good Yoga at High Gravity Adventures
9:30-10:30am Warm Power
11:00am-12:00pm Warm Flow
5:30-6:30pm Warm Power
7:15-8:30pm Deep Stretch
WEDNESDAY
8:00-8:45am Yoga HIIT
9:30-10:45am Gentle Yoga
11:00-11:45am Mat Pilates
12:15-1:15pm Warm Flow
5:15-6:15pm Outdoor Flow at High Gravity Adventures (this class will not be held on July 30)
5:30-6:30pm Warm Flow
7:15-8:30pm $10 Acro Yoga (this class will not be held on July 30)
THURSDAY
8:15-9:15am Outdoor Feel-Good Yoga at High Gravity Adventures
8:30-10:00am Paddleboard Yoga at Price Lake
9:30-10:30am Warm Flow
12:15-1:15pm Pose Clinic (July 31: Camel, Aug 7: Triangle & Half Moon, Aug 14: Wheel Prep to Wheel)*
5:30-6:30pm Warm Power
7:15-8:15pm Restorative Yoga*
*We want to inform you that our HVAC system is currently down, so the studio will be warmer than usual for this class. The part has been ordered and we anticipate the system to be fixed soon, but in the meantime, we have extra fans running during class to keep it as cool as possible. We hope you will still join us for this class!
FRIDAY
8:00-9:00am Breathe & Flow (this class will not be held on August 8)
9:30-10:30am Gentle Yoga
11:00-11:45am Warm Flow
12:15-1:15pm Warm Power
SATURDAY
8:15-9:15am Outdoor Feel-Good Yoga at High Gravity Adventures (this class will not be held on Aug 9)
9:00-10:00am Breathe & Flow (this class will not be held on Aug 9*)
10:30-11:30am Warm Power (this class will not be held on Aug 9*)
*Saturday, August 9: 10:00-11:00am Warm Flow
SUNDAY
8:30-10:00am Paddleboard Yoga at Price Lake (this class will not be held on Aug 10)
9:00-10:00am Slow Flow (this class will not be held on Aug 10)
10:30-11:30am Warm Power
5:15-6:15pm Outdoor Stretch at High Gravity Adventures (this class will not be held on Aug 10)
5:30-6:45pm Flow to Yin
7:15-8:15pm $10 Warm Power
Please Note: In-Studio Warm classes are heated to 85-90 degrees. You must be 16 or older to take a Warm class. If you are under 18 you must have a parent or guardian present on your first visit to sign a waiver for you. There is no minimum age requirement for non-heated and outdoor classes as long as the participant is respectful of the others in the class and not engaging in disruptive behavior.
In-Studio class location: Our studio, High Country Yoga, located in the Harris Teeter shopping center in Boone, NC.
Outdoor class location: The grassy field beside High Gravity Adventures off of Hwy 321 S in Blowing Rock, NC unless otherwise stated in the class name. Please visit our Outdoor Classes page for more info on where to meet and things to know.
Schedule is subject to change at any time. This page is updated regularly to reflect any changes. Please check back often. Call us at (828) 434-8258 or email us at highcountryyoga@gmail.com if you have any questions.