High Country Yoga

Our Om is Your Om

High Country Yoga welcomes everyone in the community to join in classes and workshops of all varieties.

Costa Rica Yoga Retreat: May 18-23, 2019

Join Briana Kidd, owner of High Country Yoga, and Diala Hamed, former High Country Yoga instructor now based out of Raleigh, for a 5 night yoga retreat at Tierra de Suenos retreat center.

Puerto Viejo

Deep down amongst all the layers that make up "you," lies your most authentic Self.  This retreat will give us the time we need to break down these layers through self-study and yoga ethics, journaling, yoga asana, meditation, breathwork, and community.

This retreat takes place on the luscious Caribbean east coast of Costa Rica in the laid back reggae town of Puerto Viejo.  We look forward to taking a step back from our daily routine with you and diving into a deeper understanding of who we really are.  You will leave feeling refreshed, healed, and harmonized in your body and mind.



Shared Open-Air, Hand-Carved Bungalows

Walk to the beach in 5 minutes!

Peaceful Jungle Setting

Beautiful Open-Air Yoga Shala

Aerial Yoga silks available for use

What's Included

Yoga Shala

5 Nights Accommodations

3 Organic Vegetarian Meals a Day

2 Daily Yoga Classes (various formats)

Daily Guided Meditation

Cacao Ceremony

Add-On Spa Treatment Services

Add-On Adventures including surfing, horseback riding, hiking and waterfalls, medicine man tour,  and sea turtle tour


Puerto Viejo

$1500 (airfare/transportation not included)

Reserve your spot today with a $300 non-refundable deposit:

Sign Up Now

For more information on these retreats, please contact:

Briana Kidd - (828) 434-8258 - highcountryyoga@gmail.com

Diala Hamed - (919) 961-2302 - yogadiala@gmail.com