Winter Schedule: Jan 5-Mar 6

MONDAY

9:30-10:40am Gentle Yoga

11:00-11:45am Mat Pilates

12:15-1:15pm Warm Flow

4:15-5:00pm Warm Yoga Sculpt

5:30-6:45pm Cozy Yin

7:15-8:15pm $10 Warm Power

TUESDAY

9:30-10:30am Warm Flow

11:00am-12:00pm Slow Flow

4:15-5:00pm Warm Mat Pilates

5:30-6:30pm Warm Power

7:15-8:30pm Cozy Stretch

WEDNESDAY

8:00-8:45am Yoga HIIT

9:30-10:30am Gentle Yoga

11:00-11:45am Warm Mat Pilates

12:15-1:15pm Power Flow

4:15-5:00pm Handstand Training

5:30-6:30pm Warm Flow

7:15-8:15pm $10 Warm Power

THURSDAY

8:00-9:00am Slow Flow

9:30-10:30am Warm Flow

5:30-6:30pm Warm Power

7:15-8:15pm Restorative Yoga

FRIDAY

8:00-8:50am Warm Flow

9:30-10:30am Gentle Yoga

11:00-11:50am Warm Yoga Sculpt

12:15-1:15pm Warm Power

Fri, Feb 6: 5:30-6:30pm Warm Reggae Flow

SATURDAY

9:00-10:00am Cozy Slow Flow

10:30-11:30am Warm Flow

SUNDAY

9:00-10:00am Warm Flow

10:30-11:30am Warm Power

4:00-5:00pm Cozy Yin

5:30-6:30pm $10 Warm Power

7:15-8:15pm Cozy Stretch

Please Note: In-Studio Warm classes are heated to 90 degrees. In-Studio Cozy classes are heated to 78 degrees. You must be 16 or older to take a Warm or Cozy class. If you are under 18 you must have a parent or guardian present on your first visit to sign a waiver for you. There is no minimum age requirement for non-heated and outdoor classes as long as the participant is respectful of the others in the class and not engaging in disruptive behavior.

In-Studio class location: Our studio, High Country Yoga, located in the Harris Teeter shopping center in Boone, NC.

Outdoor class location: The grassy field beside High Gravity Adventures off of Hwy 321 S in Blowing Rock, NC unless otherwise stated in the class name. Please visit our Outdoor Classes page for more info on where to meet and things to know.

Schedule is subject to change at any time.  This page is updated regularly to reflect any changes. Please check back often. Call us at (828) 434-8258 or email us at highcountryyoga@gmail.com if you have any questions.