Workshops & Special Classes
Acro Yoga Open Studio with Briana and the community
Date: Friday, July 26
Cost: Donation-Based, Cash or Check only please (suggested $5 donation)
Come play! The first half hour will have instruction for beginners, and then the last hour is to explore and play with Acro Yoga! It’s all about building trust, confidence, and community! ALL are welcome :)
Please Note: Our weekly Friday Reggae Yoga class will be canceled on July 26 for Acro Yoga.
Tai Chi ~ Qigong for Health with Sybil
Day/Time: Mondays, 11:00am-12:15pm
Cost: $15/class or $12/class when you buy a series - cash or check only
Come experience the self-healing power of Qi through the gentle practices of Tai Chi ~ Qigong.
• Relieve Stress
• Increase Energy
• Help Blood Circulation
• Strengthen Immune System
• Bring Calm & Focus
FEEL BETTER ~ ENERGIZE ~ REJUVENATE
Wear loose comfortable clothing, tennis shoes, and bring water.
Pre-registration is encouraged by emailing Sybil at email@example.com or call (336) 255-3206