Workshops & Special Classes
Stand Up Paddleboard Yoga with Briana
Please note: Our scheduled SUP Yoga classes have ended for the season. If you would like to schedule a private or group private lesson, please contact Briana at (828) 434-8258 or email her at email@example.com - we will offer SUP Yoga thru the end of October.
Location: Watauga Lake or Price Lake
Cost: $125 per private/group lesson (includes board rentals) - up to 6 people - please call for larger parties
Yoga on the Water is something you will not want to miss this season! Join us as we test our balance and strengthen our core in a user-friendly SUP Yoga class. Be prepared to jump (or fall!) in the water during the class as we explore the different yoga poses. Lots of options will be given to ensure safety and allow you to practice at your own pace and level. Never been on a paddleboard before? No problem - we will help guide you through the whole process and by the end you will feel like a pro!
Tai Chi ~ Qigong for Health with Sybil
Day/Time: Mondays, 11:00am-12:15pm
Cost: $15/class or $12/class when you buy a series - cash or check only
Come experience the self-healing power of Qi through the gentle practices of Tai Chi ~ Qigong.
• Relieve Stress
• Increase Energy
• Help Blood Circulation
• Strengthen Immune System
• Bring Calm & Focus
FEEL BETTER ~ ENERGIZE ~ REJUVENATE
Wear loose comfortable clothing, tennis shoes, and bring water.
Pre-registration is encouraged by emailing Sybil at firstname.lastname@example.org or call (336) 255-3206