High Country Yoga

Our Om is Your Om

High Country Yoga welcomes everyone in the community to join in classes and workshops of all varieties.

Click HERE to view the most updated version of the schedule, see who is teaching, purchase classes and packages, and begin signing up for classes online!

Be sure to download the MindBody App for your mobile device so that you can sign into classes from your phone or tablet!

Please note that you do not have to sign in online or ahead of time; you are more than welcome to just show up early and sign in at the front desk!  The main advantage to signing in online is to reserve your spot if it is a high volume class.


September/October Schedule

Monday:    9:30-10:45am  Gentle Yoga with Guided Relaxation
        11:00-12:15pm   Tai Chi/Qigong for Health*
       
12:45-1:30pm   $5 Heated Vinyasa Flow
        5:30-6:30pm   Acro Yoga & Inversions (Acro will not be held on Oct 21 & 28)
        7:00-8:30pm   Heated Vin/Yin Flow

Tuesday:    9:30-10:45am   Yoga Flow & Yin
        1:15-2:00pm   $5 Hatha Yoga
       5:45-6:45pm   Heated Vinyasa Flow
        7:00-8:30pm   Warm Ashtanga Mix

Wednesday:    9:30-10:30am   Gentle Yoga
        11:00-11:45am   Mat Pilates
       12:15-1:00pm   $5 Heated Vinyasa Flow
        3:30-4:15pm   Kids Yoga, Ages 4-9
        5:45-7:00pm   Heated Vinyasa Flow
        7:15-8:30pm   Heated Vin/Yin Flow

Thursday:    9:30-10:30am  Hatha Yoga
        1:15-2:00pm   $5 Heated Vinyasa Flow
        5:45-6:45pm   $5 Heated Vinyasa Flow
        7:30-8:30pm   Restorative Yoga with Singing Bowls (Restorative Yoga will not be held on Oct 31)

Friday:    9:30-10:30am   Gentle Yoga
        12:15-1:00pm   $5 Heated Vinyasa Flow
        4:15-5:15pm   $5 Reggae Yoga Flow
        5:45-6:45pm   Heated Vinyasa Flow

Saturday:    9:30-10:30am Hatha Yoga
        11:00-12:15pm Heated Vinyasa Flow

Sunday:    9:30-10:30am   Heated Vinyasa Flow
        11:00-12:15pm Heated Vinyasa Flow
        4:15-5:15pm Beginner Yoga (Beginner Yoga will not be held on Oct 20 & 27)
        5:45-6:45pm $5 Heated Vinyasa Flow
        7:30-8:30pm   Deep Stretch

*Tai Chi/Qigong is not included in yoga class packages/pricing.  See "Workshops & Special Classes" Page for more details

Please Note: Heated classes will be about 85-90 degrees. You must be at least 16 years old to take a heated class.

 

Schedule is subject to change at any time.  Please call Briana at (828) 434-8258 or email us at highcountryyoga@gmail.com if you have any questions