High Country Yoga

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High Country Yoga welcomes everyone in the community to join in classes and workshops of all varieties.

Click HERE to view the most updated version of the schedule, see who is teaching, purchase classes and packages, and begin signing up for classes online!

Be sure to download the MindBody App for your mobile device so that you can sign into classes from your phone or tablet!

Please note that you do not have to sign in online or ahead of time; you are more than welcome to just show up early and sign in at the front desk!  The main advantage to signing in online is to reserve your spot if it is a high volume class.


August Schedule (thru August 29) scroll down to see Labor Day Weekend Schedule

Monday:    9:30-10:45am  Gentle Yoga with Guided Relaxation
        11:00-12:15pm   Tai Chi/Qigong for Health*
       
12:45-1:30pm   $5 Heated Vinyasa Flow
        5:45-7:00pm   Ashtanga Mix
        7:15-8:30pm   Heated Vin/Yin Flow

Tuesday:    9:30-10:45am   Yoga Flow and Yin
        5:45-6:45pm   Heated Vinyasa Flow
        7:30-8:30pm   Restorative Yoga

Wednesday:    9:30-10:30am   Gentle Yoga
        11:00-11:45am   Mat Pilates
       12:15-1:00pm   $5 Heated Vinyasa Flow
        5:45-7:00pm   Heated Vinyasa Flow
        6:30-7:30pm   Yoga at Valle Crucis Park**
        7:15-8:30pm   Heated Vin/Yin Flow

Thursday:    9:30-10:30am  Yoga Flow
        5:45-6:45pm   $5 Heated Vinyasa Flow

Friday:    9:30-10:30am   Gentle Yoga
        12:15-1:00pm   $5 Heated Vinyasa Flow
        3:30-4:15pm   Kids Yoga, Ages 4-9
        5:45-6:45pm   $5 Heated Hip Hop Vinyasa Flow

Saturday:    10:15-11:30am Heated Vinyasa Flow

Sunday:    9:30-10:30am   Heated Vinyasa Flow
        11:00-12:15pm Heated Vinyasa Flow
        4:15-5:15pm $5 Beginner Yoga
        5:45-6:45pm $5 Heated Vinyasa Flow
        7:30-8:30pm   Deep Stretch

Labor Day Weekend Schedule

Friday, Aug 30:    9:30-10:30am   Gentle Yoga
        12:15-1:00pm   $5 Heated Vinyasa Flow
        5:45-6:45pm   $5 Heated Hip Hop Vinyasa Flow

Saturday, Aug 31:    10:00-11:15am Heated Vinyasa Flow

Sunday, Sept 1:    11:00-12:15pm Heated Vinyasa Flow
        5:45-6:45pm $5 Heated Vinyasa Flow
        7:30-8:30pm   Deep Stretch

Monday, Sept 2:    9:30-10:45am  Gentle Yoga with Guided Relaxation
       
12:45-1:30pm   $5 Heated Vinyasa Flow
        5:45-7:00pm   Ashtanga Mix
        7:15-8:30pm   Heated Vin/Yin Flow

*Tai Chi/Qigong is not included in yoga class packages/pricing.  See "Workshops & Special Classes" Page for more details

**See “Outdoor Classes” Page for details on location and more

Please Note: Heated classes will be about 85-90 degrees.

You must be at least 16 years old to take a heated class.

 

Schedule is subject to change at any time.  Please call Briana at (828) 434-8258 or email us at highcountryyoga@gmail.com if you have any questions